Quit-smoking tracker for iPhone & iPad

Make every smoke-free moment count

SmokeFree Timer Pro turns the decision to quit into clear, motivating progress. Follow your smoke-free time, recovery journey, cigarettes avoided, money saved, and the goals that matter to you.

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SmokeFree Timer dashboard showing three smoke-free days, cigarettes avoided, money saved, and recovery progress

More than a quit-smoking timer

Quitting is made up of small choices. SmokeFree Timer Pro makes those choices visible with practical counters, recovery timelines, and milestones designed to keep your momentum in view.

See your streak grow

Track the exact time since your last cigarette - from the first seconds to every smoke-free day that follows.

Understand your progress

Follow withdrawal phases and recovery milestones through visual timelines, progress rings, and countdowns.

Celebrate what you gain

Watch avoided cigarettes and estimated savings add up, then turn those results into personal goals.

SmokeFree Timer Pro overview with live quit timer, avoided cigarettes, savings, and recovery status

Your smoke-free dashboard

All your motivation in one place

The main dashboard brings together the numbers that make progress feel real: elapsed time, cigarettes not smoked, estimated savings, addiction recovery, and the next wellness milestone.

Live smoke-free timer
Cigarettes-avoided counter
Estimated money saved
At-a-glance recovery status

Visible everyday wins

Count every cigarette you leave behind

The app estimates how many cigarettes you have avoided based on your previous smoking routine. The number grows alongside your timer, turning an invisible choice into a concrete result you can be proud of.

Personalized to your previous routine
Updates automatically over time
A simple reminder of your daily progress

SmokeFree Timer dashboard showing 60 cigarettes avoided after three smoke-free days

Addiction recovery

Know where you are in the process

A dedicated recovery view separates nicotine withdrawal from psychological dependence. Clear phases, percentages, and countdowns help you understand the journey without losing sight of how far you have already come.

Visual recovery timeline
Phase-by-phase progress
Time remaining for each stage

Financial motivation

See what quitting can give back

SmokeFree Timer Pro converts cigarettes not purchased into estimated savings. Along with the current total, weekly, monthly, and yearly projections reveal how a small daily decision can create a meaningful long-term benefit.

Live estimated savings total
Weekly and monthly projections
Long-term yearly perspective

Economy section projecting weekly, monthly, and yearly savings from quitting smoking

My Progress screen with an 84 percent milestone ring and a list of completed smoke-free wellness stages

Wellness milestones

Turn time into meaningful milestones

Follow a structured list of changes associated with staying smoke-free. Completed stages are clearly marked, while a countdown keeps the next milestone close and actionable.

35 progressive milestones
Completed-stage history
Countdown to the next milestone

Personal goals

Give your savings a purpose

Create goals around the outcomes you care about - such as reaching a savings target or avoiding a chosen number of cigarettes. Each goal has its own progress indicator and a clear moment of completion.

Money-saving targets
Avoided-cigarette goals
Visual completion status

My Goals screen showing a savings goal in progress and an achieved cigarettes-avoided goal

A personal experience

Set up the app around your routine

A guided onboarding flow helps establish your quit date, previous smoking habits, and costs. After setup, choose the language and appearance that make the app most comfortable to check every day.

Guided animated onboarding
Light, dark, or system theme
Language selection with English and Russian

Gallery

Interface Screenshots

Take a visual tour through the different panels and dashboards of SmokeFree Timer Pro.

SmokeFree Timer Pro main screen with quit smoking tracker, smoke-free time, money saved, and health milestones.

SmokeFree Timer Pro main screen in light theme with quit smoking statistics and progress tracking.

SmokeFree Timer Pro addiction recovery progress screen in dark theme showing quit smoking milestones and smoke-free achievements.

Licensing

Get SmokeFree Timer Pro

Available now on the App Store.

SmokeFree Timer Pro

Track your smoke-free journey, celebrate milestones, and stay motivated every day

$0.99

Official release, kept up to date automatically
Managed installs and updates via App Store
Secure, verified distribution

Get from App Store

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